Welcome to Pray. Eat. Move. Insiders!

6 weeks to the happy, active, vibrant life God is calling you to! 

This step-by-step approach uses weekly videos, as well as journaling and guided meditations, to help you create healthy habits that work for you and that you can stick with long-term.   

Looking for a way to bring some clarity to all the uncertainty & overwhelm in your life?

In just a few minutes a day you can lower your stress, strengthen your ties to God & start transforming your health to live the happy, active, vibrant life God is calling you to!

This is the complete meditation series of the 21 Day Advent Calendar Meditations.

Join Julie in this daily meditation series as we journey together through a time of renewal and preparing our hearts, of waiting in joyful hope for God to fulfill his promise in Jesus’s birth at Christmas.

This is the FREE 21 Day Advent Calendar: Journey to Jesus.  

Join Julie on this daily meditation series as we journey together through a time of renewal and preparing our hearts, of waiting in joyful hope for God to fulfill his promise in Jesus’s birth at Christmas.

Join Julie on this Lenten meditation series as we go through a time of renewal and preparing the garden of our hearts for new life in Christ at Easter.

Join Julie on this Lenten meditation series as we go through a time of renewal and preparing the garden of your heart for new life in Christ at Easter.

Are you looking for a way to break free of your emotional eating habits?  Listen to this guided meditation and feel God's peace settle over you as you free yourself of emotional eating.  

Are you tired of always finding yourself feeling frustrated, discouraged or even defeated when you think about your food choices?  Are you looking for a way to break free of your emotional eating habits?