Are you still looking for something meaningful to do during Lent? And only takes 15 minutes  day? It's not too late! Sign up today and join us for the FREE Lenten Journey with Jesus!

Click here to learn more!

Welcome to Pray. Eat. Move. Insiders!

Ready to rejuvenate your life through prayer, food & movement?

Pray. Eat. Move. Insiders with Julie Grunklee is your home for Christian-centered meditations, journaling tools, programs & personalized coaching that will help you lower stress, strengthen your ties to God & start transform your health to live the happy, active, vibrant life God is calling you to!

Let's get started! 

Available Products

Pray. Eat. Move. Transforming YOU!

6 weeks to the happy, active, vibrant life God is calling you to! 

This step-by-step approach uses weekly videos, as well as journaling and guided meditations, to help you create healthy habits that work for you and that you can stick with long-term.   

Julie's Free Journaling Guide

Looking for a way to bring some clarity to all the uncertainty & overwhelm in your life?

In just a few minutes a day you can lower your stress, strengthen your ties to God & start transforming your health to live the happy, active, vibrant life God is calling you to!

Freeing Yourself From Emotional Eating Guided Meditation

Are you looking for a way to break free of your emotional eating habits?  Listen to this guided meditation and feel God's peace settle over you as you free yourself of emotional eating.  

Freeing Yourself From Emotional Eating in 30 Days Mini-Course

Are you tired of always finding yourself feeling frustrated, discouraged or even defeated when you think about your food choices?  Are you looking for a way to break free of your emotional eating habits?  

Complete Lenten Journey With Jesus

Join Julie on this Lenten meditation series as we go through a time of renewal and preparing the garden of our hearts for new life in Christ at Easter.

FREE Lenten Journey With Jesus

Join Julie on this Lenten meditation series as we go through a time of renewal and preparing the garden of our hearts for new life in Christ at Easter.

21 Day Advent Calendar: Journey to Jesus - Complete Meditation Series

This is the complete meditation series of the 21 Day Advent Calendar Meditations. Get lifetime access to the complete series of Advent Calendar Meditations!

Join Julie in this daily meditation series as we go through a time of renewal and preparing our hearts, of waiting in joyful hope for God to fulfill his promise in Jesus’s birth at Christmas.

Free 21 Day Advent Calendar: Journey to Jesus

Join Julie on this daily meditation series as we go through a time of renewal and preparing our hearts, of waiting in joyful hope for God to fulfill his promise in Jesus’s birth at Christmas.

My Products Available Products
Sign In

Sign In Details

Forgot Password